meditation practice : ​ค้นหาหนังสือธรรมะ หน้า 17 / 44

"In order to differentiate between need and want, our ancestors trained themselves by practicing austerity on every Buddhist Holy Day. Many teaching monks say that if a person wants to experience such

การฝึกอัสเตรีตี้ช่วยให้เราแยกแยะความต้องการและสิ่งที่ต้องการได้ชัดเจน โดยเริ่มจากการใช้ชีวิตในวัดและสวมเสื้อผ้าขาวเพื่อความมีสติและระมัดระวัง การปฏิบัติดังกล่าวนำมาซึ่งความสงบทั้งทางกายและจิตใจ และเมื

only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons

Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an

Dhamma Vinaya means, the wisdom and instruction contained in the Pali Canon of which there are two types. 1. One is the rules and code of conduct, Vinaya, which must be strictly refrained from, or el

Dhamma Vinaya encompasses the wisdom of the Pali Canon, highlighting two types: Vinaya, which entails strict rules of conduct for monks, and Dhamma, teaching beneficial practices that are not compulso

Digested from speech of Most Ven. Daijyo Nakajima Abbot of Honryuji Temple / Nichiren-Sye Order "Buddhism is from internal. Buddhism is going to help, to protect, to prevent our world from the conflic

The speeches of Most Ven. Daijyo Nakajima and Most Ven. Trish Han Tan highlight the significance of Buddhism in fostering peace and addressing societal challenges. Nakajima emphasizes Japan's civiliza

Part 2 The Theory What does it mean to disseminate Buddhism ? Dissemination of Buddhism ↓ The Lord Buddha’s Teachings ↓ Reside in the Mind of Every Individual ↓ Practice Them until They Become habits

The dissemination of Buddhism involves instilling the Lord Buddha’s teachings into the minds of individuals so they can practice these teachings as habits. Central to this process is the Noble Eightfo

3. The Middle Way The Middle Way [majjhima paṭipadā] is a path of practice that avoids the extremes of either sensual indulgence or self-mortification. It is a path of practice that is conducive to ta

The Middle Way [majjhima paṭipadā] serves as a balanced path in Buddhism, steering clear of both sensual pleasures and self-mortification. This approach is aimed at tempering the mind, achieving supre

How to Meditate? Monica see the image in our abdomen all the time, the mind will be focused, and you will discover true happiness that never happened to you before. It is the kind of happiness that is

In this conversation, Monica learns about the transformative power of meditation from Luang Phaw. By focusing on the abdomen during meditation, one can discover a profound state of happiness that is h

Basic Meditation Practice You can start meditating by sitting cross-legged, placing your right leg over your left leg and you…

This text provides a guide for beginners to meditation, emphasizing the importance of posture, deep breathing, and relaxation. The practice begins with sitting comfortably, either cross-legged or on a

…erving moral behavior by restraining one's speech and actions, by not causing turmoil for others 3. Meditation practice (Bhāvanāmaya) Mental development through meditation 4. Humility (Apacāyanamaya) Reverence and humil…

This text discusses the significance of maintaining a clear and bright mind through inhalation and exhalation as key to life and decision-making. It emphasizes preparing for death by reflecting on pas

… do it just as well at home alone or somewhere else? : The reason for mass congregation is unity in meditation practice. Normally the laypeople will meditate individually at home from Monday to Saturday. So, on Sunday, …

In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner

Buddhist View on Sex Luang Por 36 : One thing you have to bear in mind is that before leading a life in priesthood, all Buddhist monks were once ordinary laypeople. But they consider the lives of layp

In Buddhism, before taking ordination, monks were once laypeople. They view lay life as filled with burdens that hinder understanding of Dhamma. Engaging in daily life leads to temporary pleasures, ak

Journey to Joy Transcending All Differences 12 editation is a universal act that everyone in this world can do. All can practise it regardless of nationality, religion, or ethnicity. All one needs is

Meditation transcends all differences, allowing everyone, regardless of nationality, religion, or ethnicity, to participate. It's an act as universal as breathing. The practice can complement any beli

The Universality of Meditation tradition. Simply close your eyes and do nothing. In other words, meditate. It is a practice that will bring our lives happiness and fulfillment, which we should take ut

Meditation is a universal practice that brings happiness and fulfillment. In Pali, 'natthi santiparam sukham' suggests that true happiness lies in peace of mind. This stillness can be achieved by anyo

…and the Return of the Dhammakaya The Great Masters of meditation have told us that the knowledge of meditation practice along the Middle Way was lost 500 years after the Lord Buddha passed away into Nibbana (Nirvana). I…

This text discusses how meditation knowledge was lost after Buddha's passing and its rediscovery by Luang Pu Wat Paknam in 1916. At 33, after 11 years as a monk, he sought to regain the ancient wisdom

Journey to Joy 64 sense an uneasy feeling developing in our family. But after I practised meditation and got involved with activities at the meditation centre regularly, our family's relationship has

In 'Journey to Joy', the author shares personal experiences of how regular meditation practice improved family interactions and emotional stability. By leading a team focused on workplace effici…

Knowledge and Career did not respond. I smiled, stayed calm, and did not say anything. I kept my mind calm as Luang Phaw Dhammajayo taught. Then, my creditors told me that I was a polite and patient d

In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping a calm mind helped boost prod

Knowledge and Career time, I noticed that I didn't see any light, but I had the feeling of sitting in a sphere of light and perfect harmony. After a year, the pain in my knees ultimately caused me to

… by teaching monks, the author learned to focus on the body's key points, which enabled progress in meditation practice. Sitting comfortably for up to two hours allowed for deeper mental stillness. The journey highlight…

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have they found home and professiona

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life's challenges. By integrating meditation into their daily routines, people have reported e

Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for two months. Still,

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period of doubt and ceasing to meditat

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. It is happiness beyond what anyone or

…xious, irritated individual to one who experiences calmness, tolerance, and happiness. With a daily meditation practice that extends from two to four hours, the author finds time perception altered, feeling as if an hou…